Jay Brandenburg-Nau - Strange Emotions

Strange Emotions with Jay Brandenburg-Nau

Freedom Is Such a Strange Emotion.

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Such a strange feeling. Freedom. The freedom to choose. The ability to enjoy life. The option. Options have always felt like a game of Russian roulette. A choice that could prove fatal. The choices I made always felt like they came with a great price. I spent the weekend on the river.

Such a healing place. A beautiful experience with good friends. Guiding a raft through the many twists and turns the water offers. Quiet still moments of majestic beauty, with moments of adrenaline pumping and exhilarating rapids.
The feeling that I actually have what it takes to get down the miles of unknown water. The idea that three other men trust my strength and beauty. The times when I have to surrender to the river’s power and flow. Along for the ride.  Such is life. A river of power, beauty, and treachery.
Trust your gut, follow your heart. God gave us such good hearts. Pure and true hearts that have been riddled with wounds, lies, and pain. It’s so easy to play it safe. So easy to get comfortable, small and apathetic.  The river teaches me that there truly is where a way to live. A wild and beautiful adventure.
A life worth living.  Things happen quickly on the river. So many things to navigate, but surrendering to the rivers wild and untamed flow is such an exercise in faith hope and love.  The very thing Jesus invites us into.
Faith, the ability to trust, trust that God truly is good. That God actually cares about the little things, the details and has our best in mind.  Hope, the ability to dream and imagine. Love, the ability to give and receive.  These are the ingredients needed to truly engage the river. They are necessary for navigating a wild and untamed life.
The river has taught me so much. Mostly to trust, to linger, to stay present. As we floated by blue Herron, I was struck by its beauty. The power in its wings… it was a gift from God. A quiet reminder that God is with us. God is wild and untamed.  That God actually cares.
Freedom, true freedom is found in surrender. Surrendering to a greater story. Letting go of control and embracing ones current reality.

Anxiety Is Such a Strange Emotion.

It’s like a churning swirling storm that threatens brutality and compels the soul to run, always run duck and cover.  It comes without warning and steals the grace offered for the day.  You can be in a moment with friends, or waiting for an email… When the heart can’t run it produces an explosion of fear fury and irrational behaviors.
It steals joy, the moment, the real and replaces it with an alternate reality. A world that says, you are one fuck up away from being alone, exposed, revealed. This reality has existed from the beginning. They were naked so they hid. They covered up, allowed fear to create a reality that didn’t exist. A  reality that cost everything to maintain.
Gods gentle voice asking a very interesting question “Who told you-you were naked?” As if to say, those aren’t my words, not my feelings…. the pain in that comment… the longing of a father to make it all better, to enter the mess, to stand firm and solid with a gentle reminder that He sees what’s true.
He sees beyond the mess and the crazy world that has so captivated us.  He beckons us to be still, to quiet our hearts and minds… to merely ponder the idea that we are so loved, so fought for, so worth his presence.
We have bought the lie that all this goodness is only available if we earn it, prove and succeed.  Somehow we have made ourselves part of this extraordinary equation. For many, we have failed so many times that our hearts have become numb, cut off and resigned to an existence void of love.
We exchange love for a substance, a new relationship, a better car… we live lulled to sleep by counterfeit Gods that promise more than they deliver and cost us more than we have to spend.
Who told you-you were naked? Was it a hurtful word on a playground? Was it an absent father mired in his own pain? Was it a failed career or marriage?  What would it be like to listen to the voice of love?
This God that covers nakedness and heals wounds!  He is whispering “Be still and know!”
Jay Brandenburg-Nau - Nine Enneagram Types

Jay Brandenburg-Nau Helps Readers Achieve Growth by Understanding the Nine Enneagram Types

As a dedicated counselor, Jay Brandenburg-Nau constantly seeks out new methods of therapy and counseling techniques to deliver lasting solutions to clients in Colorado.

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One of his most effective resources for helping people achieve personal understanding and growth is the Enneagram model, which is based on nine basic personality types.

By understanding these types and how they collectively influence our everyday lives, clients of Jay Brandenburg-Nau learn their inner motivations and drives.  

“The Enneagram reveals a few basic archetypes of character, including positive characteristics and flaws,” says Jay Brandenburg-Nau.

“The wheel or model of the nine types serves as a kind of blueprint for developing character and understanding motivations, which helps us become more aware and achieve greater happiness by meeting inner needs.”

While most people will find influences from many or all types, they tend to have one that most appropriately fits their personality. According to Jay Brandenburg-Nau, the nine types and their characteristics are:


  1. The Perfectionist

The drive of the perfectionist is to make things better (or as best as they possibly can be) at all costs. Their motivation is to improve and make some sense or order out of the general chaos. Often, people who associate strongly with the perfectionist type believe that few things are good enough on their own.


  1. The Helper

People who above all need to be needed are best represented by the Helper type. Love and community are deep interests, and they strive to be helpful in any scenario or event. They’re giving and socially aware, and they tend to be extroverted.


  1. The Achiever

The focus of the Achiever type is to achieve success or some form of validation regularly. They want to feel worthy and so they work hard and are constantly focused on end goals. It’s also typical for this personality type to be competitive and admired for their will to succeed.


  1. The Individualist

The ultimate belief of the individualist is that at their core they’re different than most people and are self-consciously individualistic as a result. Some may see their individuality as a blessing while others seem to believe that it’s a curse on their lives.


  1. The Investigator

Many times, people who associate with the Investigator type have trouble facing the world and tend to draw inwards. They are most comfortable retreating to their minds and observing the world while preparing themselves for the next emergency or call to action.  


  1. The Loyalist

The Loyalist type describes the people who have trust issues, or who are more reserved to people at first until they have proven themselves loyal. They may be anxious or skeptical about others and tend to feel ambivalent towards people, conflicted between trust and distrust.


  1. The Enthusiast

The often-restless Enthusiast type is looking to make the most out of their lives, to turn day to day interactions into an adventure. They are often pleasure-seekers and prone to distractions, as well as creatively quick thinkers with lots of energy.


  1. The Challenger

One of the hallmarks of the Challenger is their resistance to being controlled in any way. They are the master of their own fate and tend to be strong-willed and tough. Often, their unwillingness to be controlled leads them to control others.


  1. The Peacemaker

As the Peacemaker, people with the number nine type strive for peace and tend to avoid conflict. They may be withdrawn as a result or introverted, but can also lead active social lives while “checking out” of conflicting situations.

“Learning which of these types has the most influence on you will ultimately teach you how to appease your inner motivations and live a more complete, wholesome life,” says Jay Brandenburg-Nau.

Jay Brandenburg-Nau Explains the Enneagram Model and How It Can Enhance Personal Growth

Jay Brandenburg-Nau 

Jay Brandenburg-Nau is a licensed counselor who helps clients from all over the world using an intensive therapeutic process to achieve peace, happiness, and a healthier outlook on life. He frequently employs the Enneagram model to teach his clients how understanding personality types and deep motivations can encourage personal growth.

Through counseling, Jay Brandenburg-Nau empowersclients in his local community and from around the world providing resources that help them achieve happiness and personal growth. After working as a youth pastor for a decade and earning a Master’s Degree in Clinical Mental Health Counseling from Denver Seminary, he has studied and employed a range of useful tactics to teach clients to understand their inner workings. One of the most helpful tools he uses in therapy is the Enneagram model for personality types.

“Through the Enneagram model, we can improve self-observation and gain a better understanding of what makes us tick and how we can be happiest,” says Jay Brandenburg-Nau. “What we can learn from the Enneagram helps us improve awareness and achieve a greater wholeness.”

When we think of personality models, the Myers Briggs test is likely to come to mind. The Myers Briggs helps many people bring awareness to their cognitive functions and teaches them things they may not have understood about themselves before. Similarly, the Enneagram model also offers a means to observe personality traits and mechanisms, which in turn allows clients of Jay Brandenburg-Nau to satisfy deeply-rooted needs and improve their overall well-being.

The Enneagram is based on nine different personality types or styles that represent a certain world outlook or archetype and influence the way people think, feel, and act. This can mean responses to things going on the world as well as responses to what’s happening inside their own hearts and minds. It delivers more practical information and core personality traits than the Myers Briggs and helps people uncover deep motivations, fears, and defense mechanisms that lie in their subconscious.

On one hand, the Enneagram seems like a model of nine specific traits that ask people to identify with a single one. Instead, it’s likely most or all people find something familiar in each of the personality types. The goal of the model is to discover the one type that dominates all the others, while using the neighboring two trait types to help determine the strongest influences. In this way, people learn that their behavior isn’t always a good representation of their personality. Through the Enneagram, they uncover deep motivations that steer their overall actions and behaviors.

“We’re all born with one of the nine dominating personality types from the Enneagram,” says Jay Brandenburg-Nau. “This type has a big influence on how we adapt to our early environments and ultimately how we respond to life factors later on.”

Through the Enneagram model, counselors like Jay Brandenburg-Nau help clients uncover the deep mechanisms that rule their behavior, perspectives, and motivations so they can learn to be their happiest and healthiest selves.

Licensed Professional Counselor Jay Brandenburg-Nau Explains the Benefits of Counseling Psychology

Jay Brandenburg-Nau 

Jay Brandenburg-Nau has helped people in his community achieve peace of mind and overcome everyday obstacles through fellowship and counseling. As a licensed professional, he shares the benefits of counseling psychology and encourages people to seek out help from qualified professionals in their area.

Jay Brandenburg-Nau was only seven when he discovered an interest in becoming a therapist while listening to a mental health radio segment. His passion to help others struggling in their lives led him to a position as a youth pastor where he worked alongside kids and teens in his community for a decade. Eventually, he set his sights on larger goals and earned a Master’s Degree in Clinical Mental Health Counseling from Denver Seminary in 2010. This degree allowed him to practice counseling psychology professionally and extend his reach to even more community members.

“Through counseling psychology, I can walk alongside men, women, and couples in places of brokenness and help them work towards wholeness,” says Jay Brandenburg-Nau. “I journey with others to help them achieve a greater capacity to know and be known.”

Since he earned his Master’s Degree, Jay has pastored at large churches in busy cities like Chicago and Austin, and has worked extensively in clinical settings as well as private practices. His approach to happiness and wholesome living has helped countless individuals find peace and fulfillment in their lives without the need for extensive therapy or prescription medications.

Counseling psychology is a general practice within professional psychology that focuses on an individual’s personal function and their relationships with others. It addresses lifestyle elements such as emotional, social, and physical well-being as well as work, school, aspirations and other typical life stresses. Clients who struggle in their families, professional environments, and in their own personal lives work with counseling psychologists like Jay Brandenburg-Nau to alleviate stress and resolve crises. Through the process of counseling, patients learn more about themselves and their circumstances so that overcoming recurring obstacles is easier in the future.

“People go through many fleeting life stages that each come with their own unique battles,” says Jay Brandenburg-Nau. “Too many people suffer without understanding what resources are available to them.”

It’s common for people to feel adult life is overwhelmingly stressful, and most aren’t sure where to turn to for answers. Whether they suffer from stress, poor relationships, career problems, dissatisfaction, depression, or anxiety, citizens have the convenience of group or individual counseling in cities across the country.

Jay Brandenburg-Nau and other counseling psychologists listen to patients’ concerns and give them techniques and new habits to manage their stress and improve their overall function. They will likely administer tests and ask a range of questions to fully comprehend each client’s individual circumstance before suggesting various treatments. By hearing out their issues and sharing their own professional insight into personal development, counseling psychologists help restore people to their most confident and happiest selves without the use of medication.