Freedom Is Such a Strange Emotion.
Such a strange feeling. Freedom. The freedom to choose. The ability to enjoy life. The option. Options have always felt like a game of Russian roulette. A choice that could prove fatal. The choices I made always felt like they came with a great price. I spent the weekend on the river.
Anxiety Is Such a Strange Emotion.
As a dedicated counselor, Jay Brandenburg-Nau constantly seeks out new methods of therapy and counseling techniques to deliver lasting solutions to clients in Colorado.
One of his most effective resources for helping people achieve personal understanding and growth is the Enneagram model, which is based on nine basic personality types.
By understanding these types and how they collectively influence our everyday lives, clients of Jay Brandenburg-Nau learn their inner motivations and drives.
“The Enneagram reveals a few basic archetypes of character, including positive characteristics and flaws,” says Jay Brandenburg-Nau.
“The wheel or model of the nine types serves as a kind of blueprint for developing character and understanding motivations, which helps us become more aware and achieve greater happiness by meeting inner needs.”
While most people will find influences from many or all types, they tend to have one that most appropriately fits their personality. According to Jay Brandenburg-Nau, the nine types and their characteristics are:
The drive of the perfectionist is to make things better (or as best as they possibly can be) at all costs. Their motivation is to improve and make some sense or order out of the general chaos. Often, people who associate strongly with the perfectionist type believe that few things are good enough on their own.
People who above all need to be needed are best represented by the Helper type. Love and community are deep interests, and they strive to be helpful in any scenario or event. They’re giving and socially aware, and they tend to be extroverted.
The focus of the Achiever type is to achieve success or some form of validation regularly. They want to feel worthy and so they work hard and are constantly focused on end goals. It’s also typical for this personality type to be competitive and admired for their will to succeed.
The ultimate belief of the individualist is that at their core they’re different than most people and are self-consciously individualistic as a result. Some may see their individuality as a blessing while others seem to believe that it’s a curse on their lives.
Many times, people who associate with the Investigator type have trouble facing the world and tend to draw inwards. They are most comfortable retreating to their minds and observing the world while preparing themselves for the next emergency or call to action.
The Loyalist type describes the people who have trust issues, or who are more reserved to people at first until they have proven themselves loyal. They may be anxious or skeptical about others and tend to feel ambivalent towards people, conflicted between trust and distrust.
The often-restless Enthusiast type is looking to make the most out of their lives, to turn day to day interactions into an adventure. They are often pleasure-seekers and prone to distractions, as well as creatively quick thinkers with lots of energy.
One of the hallmarks of the Challenger is their resistance to being controlled in any way. They are the master of their own fate and tend to be strong-willed and tough. Often, their unwillingness to be controlled leads them to control others.
As the Peacemaker, people with the number nine type strive for peace and tend to avoid conflict. They may be withdrawn as a result or introverted, but can also lead active social lives while “checking out” of conflicting situations.
“Learning which of these types has the most influence on you will ultimately teach you how to appease your inner motivations and live a more complete, wholesome life,” says Jay Brandenburg-Nau.
Jay Brandenburg-Nau is a licensed counselor who helps clients from all over the world using an intensive therapeutic process to achieve peace, happiness, and a healthier outlook on life. He frequently employs the Enneagram model to teach his clients how understanding personality types and deep motivations can encourage personal growth.
Through counseling, Jay Brandenburg-Nau empowersclients in his local community and from around the world providing resources that help them achieve happiness and personal growth. After working as a youth pastor for a decade and earning a Master’s Degree in Clinical Mental Health Counseling from Denver Seminary, he has studied and employed a range of useful tactics to teach clients to understand their inner workings. One of the most helpful tools he uses in therapy is the Enneagram model for personality types.
“Through the Enneagram model, we can improve self-observation and gain a better understanding of what makes us tick and how we can be happiest,” says Jay Brandenburg-Nau. “What we can learn from the Enneagram helps us improve awareness and achieve a greater wholeness.”
When we think of personality models, the Myers Briggs test is likely to come to mind. The Myers Briggs helps many people bring awareness to their cognitive functions and teaches them things they may not have understood about themselves before. Similarly, the Enneagram model also offers a means to observe personality traits and mechanisms, which in turn allows clients of Jay Brandenburg-Nau to satisfy deeply-rooted needs and improve their overall well-being.
The Enneagram is based on nine different personality types or styles that represent a certain world outlook or archetype and influence the way people think, feel, and act. This can mean responses to things going on the world as well as responses to what’s happening inside their own hearts and minds. It delivers more practical information and core personality traits than the Myers Briggs and helps people uncover deep motivations, fears, and defense mechanisms that lie in their subconscious.
On one hand, the Enneagram seems like a model of nine specific traits that ask people to identify with a single one. Instead, it’s likely most or all people find something familiar in each of the personality types. The goal of the model is to discover the one type that dominates all the others, while using the neighboring two trait types to help determine the strongest influences. In this way, people learn that their behavior isn’t always a good representation of their personality. Through the Enneagram, they uncover deep motivations that steer their overall actions and behaviors.
“We’re all born with one of the nine dominating personality types from the Enneagram,” says Jay Brandenburg-Nau. “This type has a big influence on how we adapt to our early environments and ultimately how we respond to life factors later on.”
Through the Enneagram model, counselors like Jay Brandenburg-Nau help clients uncover the deep mechanisms that rule their behavior, perspectives, and motivations so they can learn to be their happiest and healthiest selves.
Jay Brandenburg-Nau has helped people in his community achieve peace of mind and overcome everyday obstacles through fellowship and counseling. As a licensed professional, he shares the benefits of counseling psychology and encourages people to seek out help from qualified professionals in their area.
Jay Brandenburg-Nau was only seven when he discovered an interest in becoming a therapist while listening to a mental health radio segment. His passion to help others struggling in their lives led him to a position as a youth pastor where he worked alongside kids and teens in his community for a decade. Eventually, he set his sights on larger goals and earned a Master’s Degree in Clinical Mental Health Counseling from Denver Seminary in 2010. This degree allowed him to practice counseling psychology professionally and extend his reach to even more community members.
“Through counseling psychology, I can walk alongside men, women, and couples in places of brokenness and help them work towards wholeness,” says Jay Brandenburg-Nau. “I journey with others to help them achieve a greater capacity to know and be known.”
Since he earned his Master’s Degree, Jay has pastored at large churches in busy cities like Chicago and Austin, and has worked extensively in clinical settings as well as private practices. His approach to happiness and wholesome living has helped countless individuals find peace and fulfillment in their lives without the need for extensive therapy or prescription medications.
Counseling psychology is a general practice within professional psychology that focuses on an individual’s personal function and their relationships with others. It addresses lifestyle elements such as emotional, social, and physical well-being as well as work, school, aspirations and other typical life stresses. Clients who struggle in their families, professional environments, and in their own personal lives work with counseling psychologists like Jay Brandenburg-Nau to alleviate stress and resolve crises. Through the process of counseling, patients learn more about themselves and their circumstances so that overcoming recurring obstacles is easier in the future.
“People go through many fleeting life stages that each come with their own unique battles,” says Jay Brandenburg-Nau. “Too many people suffer without understanding what resources are available to them.”
It’s common for people to feel adult life is overwhelmingly stressful, and most aren’t sure where to turn to for answers. Whether they suffer from stress, poor relationships, career problems, dissatisfaction, depression, or anxiety, citizens have the convenience of group or individual counseling in cities across the country.
Jay Brandenburg-Nau and other counseling psychologists listen to patients’ concerns and give them techniques and new habits to manage their stress and improve their overall function. They will likely administer tests and ask a range of questions to fully comprehend each client’s individual circumstance before suggesting various treatments. By hearing out their issues and sharing their own professional insight into personal development, counseling psychologists help restore people to their most confident and happiest selves without the use of medication.